# SnapCal

> SnapCal is an iPhone food diary and photo calorie estimation app. Recognition and nutrition values are estimates and should be reviewed before saving. SnapCal is not a medical device.

Official App Store app ID: 6813431908
Support: support@capyka.com
Languages: Simplified Chinese and English

## Simplified Chinese

- [SnapCal — AI 拍照记热量、饮食记录与体重管理 App](https://snapcal.wolel.com/): SnapCal 是 iPhone 上的 AI 拍照记热量与饮食记录 App。拍照估算热量、蛋白质、碳水和脂肪，记录饮食日记与体重趋势，每天 3 次免费 AI 识别。前往 App Store 下载。
- [关于 SnapCal｜产品与团队](https://snapcal.wolel.com/about.html): 了解 SnapCal 的产品理念、上线时间、功能边界、开发团队和联系方式。
- [每日热量需求计算器（EER）｜SnapCal](https://snapcal.wolel.com/daily-calorie-needs-calculator.html): 根据年龄、身高、体重和活动水平估算成年人每日能量需求。使用 2023 年美国国家科学院 EER 方程。
- [外食和外卖怎么估算热量？｜SnapCal](https://snapcal.wolel.com/eating-out-calories.html): 用菜单、照片、份量和拆分记录估算外食热量，重点核对用油、酱料、饮料和可食用份量。
- [怎么开始饮食记录？热量、营养与体重日记指南｜SnapCal](https://snapcal.wolel.com/food-diary.html): 用拍照、手动搜索、最近吃过和复制餐食开始记录饮食。SnapCal 帮你查看每日热量、蛋白质、碳水、脂肪及体重趋势。
- [饮食记录与营养计算指南｜SnapCal](https://snapcal.wolel.com/guides.html): SnapCal 饮食记录、拍照热量、三大营养素、体重趋势与浏览器内营养计算工具。
- [三大营养素比例计算器｜SnapCal](https://snapcal.wolel.com/macro-calculator.html): 输入每日热量与碳水、蛋白质、脂肪占比，计算对应克数。所有输入仅在浏览器内处理。
- [AI 拍照算热量准吗？误差来源与核对方法｜SnapCal](https://snapcal.wolel.com/photo-calorie-accuracy.html): 了解拍照识别热量的主要误差来源，以及如何核对食物、分量、油和酱料，让记录更接近实际。
- [怎么用照片记录热量？AI 拍照记餐指南｜SnapCal](https://snapcal.wolel.com/photo-calorie-tracker.html): 用 SnapCal 拍照记录餐食，核对食物、调整分量并保存热量与营养估算。了解照片识别的限制，避免漏记油和酱料。
- [拍照记录和手动记录怎么选？｜SnapCal](https://snapcal.wolel.com/photo-vs-manual-logging.html): 比较拍照识别、手动搜索、快速热量和复制餐食的适用场景，按信息量和记录速度选择方法。
- [SnapCal 隐私政策](https://snapcal.wolel.com/privacy.html): SnapCal iOS 隐私政策：本机记录、可选 Apple 登录与云同步、拍照识别、社区、Apple 健康、广告及数据删除说明。
- [SnapCal 技术支持](https://snapcal.wolel.com/support.html): SnapCal 技术支持：联系方式、常见问题解答（识别不准、订阅取消、退款、数据迁移与删除）。
- [SnapCal 使用条款](https://snapcal.wolel.com/terms.html): SnapCal 使用条款与订阅说明：自动续期规则、如何取消、免费试用与退款方式，以及免责声明。
- [减脂期怎么记录热量？从基线到趋势｜SnapCal](https://snapcal.wolel.com/track-calories-for-fat-loss.html): 用饮食日记建立热量基线，关注连续趋势并减少漏记。了解为什么估算值需要结合体重变化调整。
- [碳水、脂肪、蛋白质怎么记录？｜SnapCal](https://snapcal.wolel.com/track-macros.html): 了解三大营养素的记录顺序、常见漏项，以及如何把克数换算为热量占比。
- [蛋白质怎么记录？高蛋白饮食入门｜SnapCal](https://snapcal.wolel.com/track-protein.html): 从食物重量、营养标签和每日总量开始记录蛋白质，避免只记录主菜或把份量当成蛋白质克数。
- [体重趋势怎么看？不要只盯一天｜SnapCal](https://snapcal.wolel.com/weight-trend.html): 在相近条件下记录体重，用连续趋势而不是单日波动判断变化，并把饮食与活动记录放在一起观察。
- [SnapCal 适合谁、不适合谁？｜产品说明](https://snapcal.wolel.com/who-snapcal-is-for.html): 了解 SnapCal 的适用场景、功能边界、免费版与联网要求，再决定是否适合自己的饮食记录方式。

## English

- [SnapCal — AI Calorie Tracker & Food Diary for iPhone](https://snapcal.wolel.com/en/): Log meals with a photo. SnapCal for iPhone estimates calories and macros, tracks your food diary and weight, and includes 3 free AI scans a day. Download on the App Store.
- [About SnapCal | Product and Team](https://snapcal.wolel.com/en/about.html): Learn about SnapCal’s purpose, launch, product boundaries, team and contact details.
- [Daily Calorie Needs Calculator (EER) | SnapCal](https://snapcal.wolel.com/en/daily-calorie-needs-calculator.html): Estimate adult daily energy requirements from age, height, weight and activity using the 2023 National Academies EER equations.
- [How to Estimate Calories When Eating Out | SnapCal](https://snapcal.wolel.com/en/eating-out-calories.html): Use menus, photos, portions and split entries to estimate restaurant meals, with special attention to oils, sauces, drinks and edible portions.
- [How to Start a Food Diary & Track Macros | SnapCal](https://snapcal.wolel.com/en/food-diary.html): Start a food diary with photos, manual food search or meal copying. Review daily calories, protein, carbs, fat and weight trends with SnapCal for iPhone.
- [Food Logging Guides & Nutrition Calculators | SnapCal](https://snapcal.wolel.com/en/guides.html): SnapCal guides for food logging, photo calorie estimates, macros, weight trends and browser-only nutrition calculators.
- [Macro Calculator: Carbs, Protein and Fat | SnapCal](https://snapcal.wolel.com/en/macro-calculator.html): Enter daily calories and percentage shares for carbohydrate, protein and fat to calculate grams. Inputs stay in your browser.
- [How Accurate Is AI Photo Calorie Tracking? | SnapCal](https://snapcal.wolel.com/en/photo-calorie-accuracy.html): Understand the main sources of error in photo calorie estimates and how to review foods, portions, oils and sauces before saving.
- [How to Track Calories from a Photo | SnapCal](https://snapcal.wolel.com/en/photo-calorie-tracker.html): Learn how to photograph a meal, review the food recognition result, adjust portions and save estimated calories and macros with SnapCal for iPhone.
- [Photo Logging vs Manual Food Logging | SnapCal](https://snapcal.wolel.com/en/photo-vs-manual-logging.html): Compare photo recognition, manual search, quick calories and meal copying, then choose based on available information and speed.
- [SnapCal Privacy Policy](https://snapcal.wolel.com/en/privacy.html): SnapCal iOS privacy policy covering local data, optional Apple sign-in and sync, photo recognition, community, Apple Health, ads and deletion.
- [SnapCal Support](https://snapcal.wolel.com/en/support.html): SnapCal support: contact details and answers about scan accuracy, cancelling a subscription, refunds, migrating and deleting your data.
- [SnapCal Terms of Use](https://snapcal.wolel.com/en/terms.html): SnapCal terms of use and subscription terms: auto-renewal, how to cancel, free trials, refunds and disclaimers.
- [How to Track Calories for Fat Loss | SnapCal](https://snapcal.wolel.com/en/track-calories-for-fat-loss.html): Build a calorie baseline with a food diary, follow trends and reduce missing entries. Learn why estimates need adjustment over time.
- [How to Track Macros: Carbs, Protein and Fat | SnapCal](https://snapcal.wolel.com/en/track-macros.html): Learn a practical order for logging carbohydrates, protein and fat, common omissions, and how grams translate into calorie shares.
- [How to Track Protein Intake | SnapCal](https://snapcal.wolel.com/en/track-protein.html): Start with food weight, nutrition labels and daily totals. Avoid confusing the weight of a food with grams of protein.
- [How to Read Your Weight Trend | SnapCal](https://snapcal.wolel.com/en/weight-trend.html): Record weight under similar conditions and use a continuous trend rather than a single-day change to assess direction.
- [Who SnapCal Is For — and Who It Is Not For](https://snapcal.wolel.com/en/who-snapcal-is-for.html): Review SnapCal’s use cases, limits, free plan and connectivity needs before deciding whether it fits your food logging routine.

## Product facts

- A user can log food without signing in.
- Optional Sign in with Apple enables account features and cloud snapshot sync.
- Photo recognition sends a resized, metadata-stripped image for analysis after the user starts a scan; the scan image is not retained by SnapCal after the result.
- Health data access is optional and controlled through Apple Health permissions.
- The free plan includes three photo scans per day; current paid features and prices are shown in the app.